Book a massage now
I offer this massage at Action Health Clinic at 193 Shakespear Road in Milford, Auckland
Simply Melt – 60 minutes – NZ$150
*Gift Vouchers are availble- please contact me via mobile or e-mail to order it.
Relaxation massage
Relaxation massage has many physical, physiological, and psychological advantages. I intend to provide a unique massage experience- I use a combination of light and firm strokes slowly to stimulate the nervous system and to facilitate access to a deep state of relaxation, where rest and recharge are possible.
I take my time to gently work with the tissues that may hold tension and stress. As a physiotherapist, I know the body and the nervous system very well, and each person & their body has a unique story to tell. Through the touch, I intend to provide a therapeutic, nourishing, and nurturing experience for the body and mind.
It often has a profound, relaxed & blissful effect, leaving you feeling well taken care of, and almost everyone* can be treated to such form of massage.
It can help maintain and improve your overall well-being, prevent injuries, help to heal and restore mobility to injured muscle tissues, alleviate chronic muscle pain, and alleviate stress symptoms.
In addition, because you feel better after a massage, you may discover a renewed energy and motivation for physical activity.
*There may be contraindications to receiving massage- please let me know of any acute infections & conditions, and your medical history so we can have a chat and ensure there is a low risk of any adverse reaction.

- Other expected benefits of Simply Melt Relaxation massage
- Enhanced athletic performance and recovery
- Tissue repair and improved balance of soft tissue
- Reduced pain and swelling, muscle spasms, and reduced formation of excess scar tissue
- Aiding in faster healing of strained muscles and sprained ligaments
- Improved circulation of blood
- Reduced acute and chronic pain by calming the peripheral nervous system
- Easing tension and stiffness to help relieve stress and promote relaxation
- Helps relieve tension-related headaches and effects of eye strain
- Promotion of deeper and easier breathing
- Improved posture